Soundwork is a technique that involves the use of sound to trigger the brain waves response as well as synchronize the two hemispheres of the brain, a state called hypnagogic state. The hypnagogic state is the state in between being awake and being asleep. (Theta brain wave)
In that state, we are at the level of the subconscious mind, also known as the parasympathetic nervous system, a very healing state for the physical body. In this state of relaxation, the body starts regenerating itself and at the same time accessing the subconscious mind into unexplored dimensions of your consciousness, as the mind is awake and aware.
The deep state in which one becomes the witness of their own system, is the key to enabling the resetting of unwanted behavior due to traumatic events.
