It happened by chance during an escape to the island of Lamu (Kenya) in 2021 that I learned the sound healing effects on my body, mind and soul for the first time. As Marcella started playing the gong, the Tibetan bowls and the tuning forks, my body fell into a deep state of meditation and self-healing never experienced before. The first time, I experienced physical sensations, like muscle tension alleviating, and spiritual feelings, like energetic blockages clearing. Since then, I have continued practicing sound healing with Marcella remotely from time to time as an experience that balances and clears my mind.